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NEVER STOP LEARNING.
Losing weight, improved fitness, physical self defense skills - there are lots of reasons why adults train in martial arts. Certainly the martial arts have a lot to offer in these areas, but you may be surprised by the many other benefits you will get from your training.
"We LOVE DVMAFit!!! Great school, awesome staff and extremely knowledgeable in many different forms of Martial Arts. Love the Core Defense classes offered."
"The best school in Baton Rouge to learn and practice martial arts, self defense and fitness. Perfect for the entire family."
"Been training with Mr Vincent for years.. top notch training and instruction that leaves you wanting more after every class."
strength for life
Our classes are designed to help you develop core strength, improve balance and stability, and increase spatial awareness and gross motor control while learning practical self defense skills. Our training blends functional movements with cardiovascular conditioning to enhance your strength in both body and mind.
More benefits
Our adult martial arts program combines the traditional art of Taekwondo with the practical defense teachings from Filipino martial arts. Training includes Muay Thai for striking and Maphilindo Silat for stand up grappling and takedowns. Build core strength, increase your flexibility, learn life saving defense skills, or lose weight. Whatever your fitness goals are, you can achieve them in our classes.
what you can expect
We work to meet you where you are, and help you develop skills one step at a time. Classes blends functional, mindful movement with cardiovascular conditioning to exercise both body and mind.
SCHEDULE
class schedule in effect: January 1, 2022
thurs
11:30 am Adult Martial Arts
6:00 pm Adult Martial Arts
sat
11:00 am Adult & Teen Martial Arts
mon
6:00 pm Adult Martial Arts
TUES
11:30 am Adult Martial Arts
6:00 pm Adult Martial Arts
WED
6:00 pm Adult Martial Arts
