DEFENSE

FITNESS

STRENGTH

David Vincent's: Adult Martial Arts

NEVER STOP LEARNING.

Losing weight, improved fitness, physical self defense skills - there are lots of reasons why adults train in martial arts.  Certainly the martial arts have a lot to offer in these areas, but you may be surprised by the many other benefits you will get from your training.

"We LOVE DVMAFit!!! Great school, awesome staff and extremely knowledgeable in many different forms of Martial Arts. Love the Core Defense classes offered."

"The best school in Baton Rouge to learn and practice martial arts, self defense and fitness. Perfect for the entire family."

"Been training with Mr Vincent for years.. top notch training and instruction that leaves you wanting more after every class."

strength for life

Our classes are designed to help you develop core strength, improve balance and stability, and increase spatial awareness and gross motor control while learning practical self defense skills. Our training blends functional movements with cardiovascular conditioning to enhance your strength in both body and mind.

More benefits

Our adult martial arts program combines the traditional art of Taekwondo with the practical defense teachings from Filipino martial arts. Training includes Muay Thai for striking and Maphilindo Silat for stand up grappling and takedowns. Build core strength, increase your flexibility, learn life saving defense skills, or lose weight. Whatever your fitness goals are, you can achieve them in our classes.

what you can expect

We work to meet you where you are, and help you develop skills one step at a time. Classes blends functional, mindful movement with cardiovascular conditioning to exercise both body and mind.

SCHEDULE

class schedule in effect: August 17, 2020

thurs

11:30 am Adult Martial Arts

6:00 pm Adult Martial Arts

sat

10:30 am Adult & Teen Martial Arts

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Note: Sat classes begin Aug 22

​1-on-1

Schedule a Private Lesson

mon

6:00 pm Adult Martial Arts

TUES

11:30 am Adult Martial Arts

6:00 pm Adult Martial Arts

WED

6:00 pm Adult Martial Arts