top of page
  • Facebook
  • Instagram
  • YouTube


Down Arrow

Core defense: self defense for today

David Vincent's: Core Defense

practical + powerful

Our Core Defense classes teach powerful self defense techniques and strategies that can help keep you or a family member safe in a threatening situation.

Access our Exclusive Web Special

More benefits

Our Core Defense classes are open to everyone ages 14+ and are designed to make you more aware, prepared and ready to act.

This combative class can serve as a great intro or refresher course to personal protection that can help keep you or a family member safe in a threatening situation.

A fast-paced class covering some of the very basic and powerful self defense principles, and practicing their application in different situations.

Our Core Defense class teaches foundational self defense ideas and their practical application. Join us for this investment in your personal safety.

real self defense training

It is your right and your responsibility to protect yourself and those you care about, and everyone deserves the ability to improve their defenses. Prior experience isn’t necessary to learn real life self defense in our Core Defense class.

Access our Exclusive Web Special

Secure your spot and get started today with our EXCLUSIVE offer!



class schedule in effect: May 22, 2020


In addition to Core Defense, we also offer on-going classes. Our adult and teen Martial Arts programs combine the practical self defense elements found in the Filipino Martial Arts with the striking arts of Muay Thai and Taekwondo. It is designed to teach you how to protect yourself and loved ones -- as well as challenge both body and mind


Schedule a self defense class for your family, your company or your group today.

first TUES

of each month

6:00 pm Core Defense

third WED

of each month

6:00 pm Core Defense


Little Dragons

Ages 4-6


adult classes

Ages 16+


Youth Classes

Ages 7-11


Summer camps

Summer Day Camps


Teen classes

Ages 12+



Upcoming Events

bottom of page